………..and just like that….. a New Year is here…. and I am looking forward to this one in so many ways. 2017 was a great year for me, got me out of my comfort zone and into doing lots of new stuff and redoing stuff I ‘used to do but gave up doing’ …. and a whole new wellness that has left me feeling mostly awesome.
To say that it was ALL GOOD would be telling a lie, I still had moments of anxiety, depression as a result of the anxiety, feelings of helplessness, exasperation and frustration because situations were out of my control….. just the usual things that LIFE throws at us to build our character all the time.
I ended 2016 with pain and discomfort, unable to spend more than a couple of hours on the torch or working with wire without having pain in my left arm or tension in my neck and shoulders…..
2017 has been a year of good health, no hayfever attacks, no more of those hacking belly aching coughs that left my stomach and ribs hurting….. no more sneeze attacks, itchy eyes, rough throat all sore from being itchy and scratchy… no more pills for headaches, heat packs on my shoulders at work because ‘I slept wrong’ or from too many hours on the computer……
This last weekend as I was taking stock of 2017 and preparing myself for the entry into 2018…… it was with a lot of gratitude and happiness, acknowledgement of the huge changes in my life in such a very short time. I am so very happy that making that one small change in my life has made such a HUGE improvement in the quality of my health.
I am grateful for the good health which has blessed me in 2017 and continues to be my companion. I am grateful to have the tools now to not just help my family and but also to help others around me heal and feel better.
This weekend, I found time to bring out my pliers and silver wire and actually brought out some beads that have been sitting in my studio for a while. I was able to play with wire with ease. Soon I will be firing up the torch again to melt some glass. I am looking forward to a beautiful 2018 – a year to REGENERATE and create.
Looking forward to re connecting and reigniting… wishing you a fabulous year ahead.
If you would like to know more about how my health and wellness has improved so significantly and if you would like to know how to improve yours, send me an email or message me through my FB page.
~~~Lucky B @ SimplyBea~~~
Kangaroo Island – South AustraliaShare
2017 – it has been am AMAZING year for me personally on so many levels.
After being a recluse for so many years, and making excuses for not going out and meeting people, 2017 has been awesome for getting me out of my shell.
I have enjoyed being part of the Kingscote Farmers’ Market, sharing my love of doTERRA essential oils, meeting new people and helping folks from all walks of life with oily solutions. I have created a page on Facebook to share my oily knowledge and I also have a group where we share oily experiences.
I loved the buzz at my first doTERRA Convention at the Gold Coast in March this year, meeting up with like minded folks and learning lots – so much so that I have already registered for the Convention next year in Sydney – will you come with me?
It’s been an amazing year of good health and general well being without my history of hayfever, sinus attacks, sore neck and shoulders, stiff joints… it’s just been a pretty amazing year of good health for which I am very grateful. The only thing that has changed in my daily routine has been my use of pure therapeutic grade essential oils. If you would like to know more about these oils, check out my FB page or subscribe to my blog as I intend to share more of these experience in the coming months.
I have celebrated 20 years on Kangaroo Island, so many awesome experience in these years and treasured memories with lots of valuable lessons learnt along the way.
I have started doing the markets again and it has been a great venue to connect with folks who want to try out the oils, work out a solution for their personal issues and of course I offer free iTOVI health scans to those who want to have them.
I have had an awesome time meeting new suppliers at the Melbourne Trade Fair and have managed to develop and increase the retail revenue at work, it has been an extremely satisfying experience and a win/win situation for everyone.
Essentially (pun intended) it has been a year of positive change, awesome experiences, new friendships, growing relationships and ‘coming out’ of my shell in more ways than one.
I am looking forward to the fabulous adventures ahead in 2018!!!
Wishing you and your loved ones a year of fulfilled expectations and intentions!
~~~ LuckyB @ SimplyBea~~~
Kangaroo Island – South AustraliaShare
Oh my! It’s already 1st December and it’s officially the first day of summer here in Australia….. so you would expect it to be sunny and warm…. but on Kangaroo Island, it’s quite a bit different – it’s been COLD!!!
We had an overcast and cold day, more like early winter or a wet spring day really. As I am writing this, I am wearing my winter coat and both the cats are on my lap ( I think that means they are feeling cold too).
It’s the last month in the year and looking back it has been a HUGE year for me in so many ways and it’s a milestone year as well as it will be my 20th year on Kangaroo Island in just a few days time.
I remember the huge move, from living in a big city with a big (and growing) population of several million, lots of traffic and buildings everywhere……. to an island with a population of 4000 with no traffic lights and no street lights outside of the town….. looking up into the sky and seeing the stars at night, not being able to fall asleep because it was so quiet without all the city noises.
The busy city lifestyle with lots of travel, working in a different city/country every few weeks, shopping centres, airports and hotels…. waking up in a different city in a hotel room ‘somewhere’…… making my way through heavy traffic to get from one place to another or checking in once again at the airport to get from once city/country to another…. THAT was my life 20 years ago.
Today…… I live on an island in South Australia (keep going south a couple of thousand kilometres and the next stop is the Antarctic) with no traffic lights or roundabouts, no street lights outside the 3 main towns, the sound of the wind in the trees or the koala grunting outside on a nearby gum tree, sheep on the driveway (sometimes a cow or more), the night sky lit up by stars when there are no clouds and we are so lucky to have such a pristine environment here that we use rainwater for all our drinking, cooking and washing instead of chlorinated and fluoridated town water.
I work at a natural wildlife marine sanctuary, we grow our own veggies and herbs as much as we can, I make my own skin and personal care products……. and I am getting back down to basics with our healthcare supported by a fabulous range of therapeutic grade essential oils.
This year has been a fantastic year for feeling good. I was starting to feel the aches and pains that come with a desk bound job with so many hours on a computer and of course turning 58 has a great deal to do with it for sure – normal wear and tear on the body is to be expected.
This time last year we had come back from our annual vacation and I was still in pain in my left arm (which had been so bad in October I had to stop lamp work demonstrations) and my neck, back and shoulders were just achy from being tense from concentration at work. It’s no fun having Tennis Elbow or a frozen shoulder!! It was common for me to bring my wheat bag to work to give me some relief from that tension. It was also a common sight for me to have a day of endless sneezing, coughing, teary eyes and some days it was so bad my ribs and stomach would be aching from the severe hay fever attacks that I was so prone to at this time of the year.
Today…… I can walk into a field of grass or flowering canola, or just be out and about amongst flowering plants and be just fine. I have not had a hay fever attack at all this season!!! I no longer have to use the wheat bags for relief on my neck, back and shoulders.
I was introduced to doTERRA essential oils by Leonie Dawson. She posted on her Instagram that she had started using essential oils and was loving it. We were (I thought) running out of soap and I needed to make some more, I wanted some fresh essential oils (no – I have never used synthetic fragrances in my products) and there were two brands that kept popping up in conversations and in my online feeds. With one of them, lots of friends in Malaysia were using the brand…. but when I tried to obtain information on their oils it was so hard I gave up and decided to get the basic starter kit from doTERRA because it was such good value and I wanted the diffuser…..
Well…… let me tell you….. THAT CHANGED MY LIFE!!!
I was able to find relief from the pain that was in my elbow and neck, the aches in my neck, back and shoulders within just hours of using the oils and over the next few months when I started using the oils and taking the supplements…. I have not looked back. In the last few years, I have had to travel with my pillow – honestly, it is not fun having a stiff neck or shoulder from using a pillow that doesn’t support your neck/shoulder but now I don’t have any issues and am quite okay with just making do with the pillows provided. THAT is another huge thing for me. In June, I noticed that the ganglian that has been growing quite a bit on my left foot didn’t seem as big as it was last summer, not sure why but…… that was another change I have noticed.
In late September I noticed that my eyes were not tearing up nor getting itchy as I drove in and out of Kingscote past those flowering fields of Canola… that used to set me off almost every time in the past. I made my partner take me to a canola field, I got out and WALKED IN amongst the flowers…. did a bit of a ‘Sound of Music twirl’ and waved my arms around to stir up the flowers (if anybody had been watching they would have thought I was crazy!!) and breathed in huge lungfuls….. and…… NO SNEEZING….. NO ITCHY EYES…. NO COUGHING !!!!
All I have changed in my regime has been my use of essential oils since late January 2017 and taking the supplements since April 1st this year. NOTHING ELSE but MY LIFE HAS CHANGED so much for the better that I have been sharing my love of the oils I can’t stop talking about them, sharing them with people around me and just generally feeling awesome and happy with these changes in my health.
Yes…. my enthusiasm must have been scary because some people actually started to avoid me when I tried to tell them that the oils could help them…. but it has been a good turnaround now… I am almost into my 11th month with the oils and I am feeling really good with my health and in myself. They have helped in my physical health and they have also helped support me in my emotional needs as well. When I am feeling down (not so often these days) or unmotivated, using the oils aromatically help to centre me once again and give me a boost to get up and keep going.
So…. I ramble… and I will probably ramble a bit more but it’s been an awesome 11 months of sharing these oils and seeing the difference it has made in so many people, it makes my heart sing. I have always been told I am a ‘Mother Hen’, ‘Nurturer’ and sometimes my kin have teased me about being ‘Dr. Quack’ as I pull out some oil, potion or balm for an ailment….. so nothing has changed really…. except that I now have an arsenal of beautiful oils that have been researched and tested to be of therapeutic grade and they are produced ethically and thoughtfully from plants that have been grown and harvested in communities that are supported by the use of these oils.
So as I muse on the last month of this year and the start of a new adventure of healing and caring…. as I am about to celebrate 20 years of living simply on an island I call Paradise…. I feel happy, content and most importantly I feel well.
If you would like to follow me on this journey….. feel free to subscribe to my blog. I know it’s been a bit neglected over the last few years but I am once again finding purpose in my wellness.
~~~ SimplyBea – Living Simply~~~
So… it was market day again today and yesterday was supposed to have been a day of making, prepping and packing…… but I just couldn’t quite muster up the energy and inspiration until late in the afternoon.
Yesterday was my first ‘Day Off’ since we have come back from our holiday and there are still bags to unpack….
It’s been a whirlwind with one day back in the office and then off again to the mainland for a couple of days of pre-season fire support training and then back for one night to whiz off to host a weekend retreat of ‘Oily Pleasures’ at Flinders Chase, back to a full on busy week at work……
I woke up yesterday, relaxed with lots of good intentions but as I sat down to unpack and check off all the recently received supplies for my balms etc… the morning got away and then I started to slow down and before I knew it it was mid afternoon without much market prep done.
Out came my iTOVI scanner and a quick reading told me which oils I whould use to perk me up and sure enough, once I popped them into the diffuser and applied some topically on me, the enthusiasm and energy flowed back. Unfortunately it was too late to whip out the double boilers and weighing scales so no balms were made. I still felt tired – no amount of oily support is going to make up for tiredness from continued racing around (mentally and physically) so it was fair enough that I just needed some down time.
I even contemplated not going to the market today, the detour and ‘what if’ scenarios playing out in my mind…. all ‘those voices’ making excuses for me to just stay home today… but I decided that I should just go and meet people, talk to some folks and enjoy some time out.
As it turned out, it was an awesome day and I feel so much better for making the effort to be at the market and being able to serve the people who came today. It is always an awesome feeling when I am able to help someone feel better with the help of these wonderful gifts of nature and today was no exception.
It made my day that I was able to help folks feel better, it was good to feel that I could be of service and share these wonderful gifts that I now love so much for their potency and efficacy.
It was an awesome day out and tired through I might still be, it is now a tiredness filled with satisfaction and gratitude.
I now have two weeks to plan for the next market and this time I will have some balms and new products made up for the gift giving season.
~~~ SimplyBea on Kangaroo Island ~~~
What an epic start to this month. I attended the Retail Trade Fair in Melbourne. Last year was my first time and I was so exhausted at the end of each day after walking on hard concrete through massive halls filled with exhibiting stands. It’s pure concentration, lots of focus and there is just so much to absorb in a very short time.
I wore my trusty Rossi Boots again which helped with the sturdy soles taking most of the pounding from the hard concrete and my calves and feet were much better from the ‘prep’ with the IceBlue oil and rub on the soles of my feet and the calves at the start of the day.
I had my trusty IceBlue rollerblend in my bag to top up during the day on the shoulders and neck from hauling my rollercase and bag with catalogues and notebook around all day.
By 11.30am I could see dazed expressions on quite a few people at the fair, it wasn’t easy on the exhibitors either – standing on their feet all day and repeating themselves to each and every visitor to their stand.
It was still a worthwhile trip, great experience albeit challenging but armed with my trusty ‘Secret Weapons’ I was in better condition than most at the end of every day.
Definitely my best friend through those days of walking and keeping me from seizing up.
doTERRA essential oils to the rescue again.
~~~SimplyBea on Kangaroo Island~~~
So, in Australia June is a huge month for anyone involved in financial reconciliations, stock takes etc as it is the end of the financial year. Normally it’s my ‘pressure month’ with lots of triggers, buttons that are easily pushed, I get extra sensitive and touchy about things….
This year, it seems i was more calm and balanced….. even though there were a few higly emotional moments like the death anniversary of my dad and receiving the notice of the passing of my cousin the day before the anniversary. All very raw and painful for me that weekend, reeling from emotions of loss, regret, anger, rejection and desolation…. I used my oils and they might have helped a bit, I didn’t cry too much.
I almost didn’t attend the Farmers’ Market last Sunday but I figured that staying home and pining wouldn’t have helped anyway.
So… I used this oil a lot!!! I have been using it a lot all through this month and it had kept me more balanced.
I diffused it at home in the evenings, I wore it in my AromaVessel, I made a rollerblend of it with Frankincense to apply on me through the day, I diffused it in the car and at my desk at work. I made it through tto the 30th of June without major anxiety attacks.
I am truly grateful to have discovered these oils and having them in my life. I can’t imagine how I would be now without them.
So, it’s almost half way through 2017 and so much has happened.
If you recall, late last year I was in pain, unable to spend much time on the torch and to tell you the truth, I seriously thought I might have to give up lamp working.
When we were away on holiday in October/November last year, my left arm was in such pain and there were many moments when I didn’t even feel like I had the strength to lift my handbag much less push my suitcase along as we moved from one airport to another, one vacation location to another.
As chance would have it, a friend who is an osteopath recommended that I use a lacrosse ball and that with 10 days of swimming twice a day helped ease the pain a little bit but I still felt like I didn’t have full strength in my left arm and I was in pain most of the time.
Then in January, in my quest for essential oils that I needed to top up to make some soap as we were running out…. I came across these wonderful oils that I am now so in love with.
For a few weeks, I used the oil on my knees, neck and shoulder in the morning and even along the upper left arm. It gave me relief for the greater art of my day and so it became part of my daily routine.
Then in April, I started taking the supplements and I didn’t notice any difference but on the days that I forgot to apply the oil blend to my neck and shoulders, I didn’t seem to have that stiff aching anymore.
I had to go away for a week in early May and didn’t take the supplements with me… and thought i might put my neck out (I normally do when I don’t use my own pillow) but surprisingly, I was alright! I even managed to sleep quite well while I was away – that is normally a huge challenge when I am away from home.
I have now had several sessions on the torch from 2-4 hours and I have felt fine after that so it seems I am on a roll now.
On top of that…. I have had this really hard and awful bump on the top of my left foot which actually grew quite a bit last summer so much so that I was unable to wear my work boots because it felt like my circulation was cut off and my foot would go numb… but in the last couple of weeks I have noticed that the ganglian seems to have actually shrunk quite a lot. So maybe I can get away without having to have it surgically removed after all.
So….what has changed??
I am using these amazing oils in my daily routine and that’s the only change I have had.
Incredible, it’s true, they smell amazing and I feel good…. I am so grateful to have them in my life <3 ~~~ Lucky B ~~~ SimplyBea on Kangaroo Island
If you have been to Kangaroo Island, you will know how pristine the waters are here and how the sandy beaches are just glorious….most of them have fine white/beige sand and we are so very lucky we can still walk barefoot along the sandy beaches here.
These beads are a long time favourite of mine to make and everyone who sees them is reminded of the beaches and the coastline of Kangaroo Island.
It’s no wonder that they are my ‘flagship’ look and this inspiration carries on over to many of my pieces.
I am also very pleased to announce that I am now a part of the Authentic Kangaroo Island team which showcases that same look as part of their branding exercise.
Thanks for looking 🙂
~~~LuckyB @ SimplyBea~~~
Yesterday was such a gorgeous day in Kingscote, I am so glad I decided to get a stall at the Kingscote Farmer’s Market. It wasn’t an overly busy day in comparison to the other market days but for me, it was good as it gave me a chance to chat with folks and actually have a conversation with most people who dropped by. It’s not easy when you are on your own at the markets, trying to engage with visitors and not ignore anybody. So if you did see me at the market and I wasn’t able to catch up with you, my utmost apologies!!!
I was really lucky that my stall was in a location that allowed me to enjoy the occasional breeze that came through and I was even able to get power to run the doTERRA diffuser at my stall. That was really helpful, the Frankincense kept me alert and focused, sending a lovely scent around my stall. I was able to showcase the kit I encourage newcomers to get – the Home Essentials Kit which is a great way to be introduced to the doTERRA range.
The kit comes with a diffuser and 10 oils. Six 15ml bottles of single essential oils – Frankincense, Lavender, Peppermint, Lemon, Oregano, Tea Tree. Three doTERRA 15ml blends – On Guard, DigestZen, EasyAir and one 5ml bottle of Ice Blue (THE magic oil for strains/sprains). All this for AUD330 if you sign up for a wholesale account.
If you purchase each individual item on its own, the cost at wholesale is AUD427.75 and at retail it would be AUD570.47. So as you can see, it is definitely a great savings to sign up for a wholesale account.
You can read the details HERE on how to sign up.
If you sign up through me and get the Home Essentials Kit, you will get one of my handmade AromaVessels ($45 retail) as a gift from me for signing up before 28th Feb 2017.
There are a few to choose from and I will send you the available ones once you have signed up for your doTERRA account. Even if you just pay for your wholesale membership which gets you 25% discount of all your purchases – $35 for the first year and $25 (with a free bottle of Peppermint) each year after that – you will still get to pick your own AromaVessel. Remember, there is no obligation to buy every month but believe me, once you try these oils……you will be wanting to get them all and use the ones you get!
Check out all the great info on my Facebook Page , I will be posting more hints and tips on how to enjoy your essential oils.
Have a great week!
~~~Lucky B @ SimplyBea~~~